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Weight Loss: Staying on Track During the Holidays
Just as you finish that last bite of Halloween candy, Thanksgiving arrives. Before the leftovers are even packed away, it’s time for Christmas and New Year’s. With all of these food-centered holidays...
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What to Expect from Bariatric Surgery
Sometimes diet and exercise alone are not enough to help you lose weight; bariatric surgery can help. The purpose of bariatric surgery is to use surgical techniques to limit your food intake....
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Low Calorie Meal Tips for Thanksgiving
Discover some simply delicious ways to keep calories in check this Thanksgiving. Thanksgiving dinner may be the most highly anticipated meal of the year, but it's often the biggest belt-busting feast...
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